Each month a new art...

Each month a new article will be chosen for discussion on the Exercise and Fitness message board amongst members and me, the Exercise and Fitness Forum leader. This month we will be discussing Those Darn Plateaus by Dr. Terry Simpson M.D., F.A.C.S. http://obesityhelp.com/forums/fitness/cmsID,9611/mode,content/ Please take the time to read the article and then start posting your comments on a thread already in the Exercise and Fitness Message Board. http://www.obesityhelp.com/forums/fitness/a,messageboard/action,replies/board_id,5104/cat_ id,4704/topic_id,3150392/ I have also created several talking points or issues to look out for while reading the article. Look forward to seeing you there!