Feelings

Last night I cried at the OA meeting that I was chairing, because I felt I was inferior to the people who had been there a long time. I felt like a "drop out" because I had left OA twenty years ago down in Akron, and was only coming back seriously now, since February 2006. I was reassured by the rest of the group that they didn't judge me or look down on me because of that. My sponsor told me I was doing great, and I felt alot better afterwards. Tuesday, July 11 Breakfast 1 cup Cheerios 1+ cups 1% milk 1 banana 1/2 cup egg substitute with 1 slice cheese cooked in Coffee 2 cups water AM Snack 8 oz. low fat yogurt with fruit 2 cups water Lunch Salad with spinach, mushrooms, baby carrots, and grape tomatoes 2 Tbsps. light ranch dressing 4 Tbsps. low fat shredded cheese 4 oz. tofu, seasoned and browned 1 plum 2 graham crackers 1 serving home made corn bread with 1 tsp. margarine 2 sugar free gelatin cups 2 cups water Dinner Burgundy Stew 1 cup grapes 1 cup mashed potatoes with margarine Crystal Light peach ice tea Denise Phares-over two weeks of abstinence!