Change of plans

When there is a sudden change of plans from what I originally intended to eat, I make sure I write it down on my food log, and that way, I don't break my abstinence! Saturday, July 8 Breakfast 1 whole wheat bagel with 2 Tbsps. peanut butter 1 banana 1+ cups 1% milk Hazelnut coffee 2 cups water Lunch 2 Arby's roast beef sandwiches 1 small curly fry 1 small jamocha shake 1 cherry turnover Dinner 3 pieces fried chicken 3 Jo-Jo potatoes 1 container hot sauce with rice 2 rolls with butter and apple butter 2 glasses milk Dessert 1/2 a Hershey bar with almonds 1/2 a bottle of cold water Denise Phares - still abstinent!