Today's Exercise Challenge-Wed

30 mins step aerobics.......... Phyllis

Hi there Phyllis, Today I packed for the gym, dressed for the gym at work and then got home and had to go to the police station with my son . Everything is fine but I really needed to go to the gym to get rid of some of this stress. There is always tomorrow!!! Good for you keeping this up for us. Donna

Morning: Pilates (arms & legs) Easy Steps Walking Video Evening: 45 mins. elliptical 15 mins. treadmill 30 mins. weights. Lynette