Photos!! Before and after 75 lbs without surgery

I put some photos on my weightloss journal to show you how I look before and after losing 75 lbs in 5 months, without having surgery, just changing my diet.. I also added a post with some good advices to maintain weightloss. http://kilokiller.blogspot.com/ Hugs and kisses from Iceland, Heidrun

Wow Heidrun, you look great !!!!!!!!!!!! Thanks for sharing your pictures. I take lots of pictures too........... You can access my photobucket link at the www below. It's so motivating to see the results of others !!!!!!!!!!!!!!!!!!!!!! Keep up the great work.............. Phyllis