Today's Exercise Challenge-Sun.& Mon.

5.25 mile walk/run....... SUN & MON !!!!!!!!!!!!!!!!!!!!!!!!!!! Have a great holiday tomorrow. I will get my workout in the morning Phyllis

Both days: Morning: Easy Steps Walking video Lynette

Hi Phyllis, My gym closed today!!! What is up with these people? I walked 2 miles yesterday. I will be doing the same today. My knees are bothering me a lot lately, very tight and I don't know why I couldn't go without doing something, I would have felt like a complete slug!!! I also did the balance ball, just sit ups. Happy Memorial Day to everyone! Donna