Todays Exer. Challenge-Friday

You guys are slackers!!!!! Except for Phyllis and Lynette. Come on, I know you HAVE to be doing something to keep moving here. Come on, chime in. 45 minutes elliptical 7 minutes step climber (first time, holy buttcheeks batman!!!) inner and outer thigh machines Will do Group Power tomorrow so no more weights today. Have a great long weekend everyone. Donna

Thankyou Donna !!!!!!!!! I have been thinking the same thing myself !!!!!!!!! I just wonder why they will not participate in the exercise thread.......... We cannot be the only non-ops that are exercising....... God, I surely hope not........ Today-- 30 mins -- step aerobics........... Phyllis

Hi Donna, Morning: Easy Steps Video Evening: 45 minutes elliptical 15 minutes treadmill 30 minutes weight machines I am so happy that I am able to exercise again. Lynette

Hi Lynette. I know what you mean......... I am an exercise junkie I cannot imagine my life without it