Today's Exercise Challenge-Thrs.

1 hour class total body workout-cardio step aerobics.

Morning: Easy Steps Video Evening: 45 minutes elliptical 15 minutes treadmill 30 minutes weights ( just legs and arms, very light) Lynette

Thanks Lynette !!!!!!!! Beautiful Picture

Hi guys... Today I did 3 miles on the elliptical... trying to get back into the grove of working out regularly... -CJ