Todays exercise challenge - Wed
Hi folks,
Tonight my son and I went to the gym. He is loving it and that makes me very happy.
45 minutes elliptical
20 minutes weight circuit
12 minutes - "Wave Machine" - it is a new machine that is almost like roller blading. Doesn't burn quite the calories that the elliptical does, by a long shot, but I went 2.17 miles on it?? Can anyone explain that?
I hope everyone had a wonderful day!
Donna