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Today's Exercise Challenge--Tues
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Members Who Like This Post
Phyll H
on 5/9/06 7:01 am - Dayton,
OH
VSG
on
08/04/08
with
8583
1.5 mile power walk.......... 1 hour class total body workout-cardio step aerobics. 30 mins-- sauna Phyllis
Lynette
on 5/9/06 5:38 pm - Cookeville,
TN
Morning: Easy Steps Walking Video Evening: 45 mins. elliptical 15 mins. treadmill Lynette
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