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You've done an awesome job and a great thing for yourself and your kids. You should be VERY proud of yourself.
I can't blelieve it!! August 10th was my one year surgiversary !! In so many ways it feels like yesterday but at the same time feels like forever ago. The last year has just been a wild exciting ride. I'll hit ya with the stats.
I started loosing weight basically 2 months pre-op. My top weight was 504lbs. I lost 25lbs pre-op. I'm down 235 lbs since that top weight. Date of surgery I was 479 lbs. I'm down 210lbs since surgery. My personal goal when I started this journey was 250lbs. At the time I made that goal I thought it was a dream.... Loosing half my body weight would be just fine... Right?? Well, 1 year later and I'm just 19lbs from that goal. That being said, I think my goal is about 25lbs off. I think I want to get to 225lbs now. I'm 6'3" and I think that will be comfortable weight for me to maintain and live with.
All those stats being said... I'm still on my journey of loosing. The loss has slowed but is still consistent. I stick with protiens first and stay away from bad carbs as much as possible and get in my water. I do have to say that I excersise ALOT. A year ago I had a tough time making 4 minutes on a treadmill. NOW... I routinely walk 4 miles in an hour.
To all condidering or starting this journey ALL IS POSSIBLE. Listen to the Dr.'s and Nutritionist. Follow the rules. Work on changing your mindset as much as your weight... Do this and it can and will all come together.
I know I have a ways to go and then.... of course then maintain... But I'm soooooo excited to be so far on my way. So many things have changed in the past year. I'm so much more involved with life, not jus****ching it. I fit in airplane seats, i routinely play (yes...i said PLAY - no****ch) baseball with my sons, been on amusement park rides and gone down water slides, excersise (and enjoy doing it - well, most fo the time LOL).... and so much more.
Thanks all for listening to me ramble. I hope you all are having a FANTASTIC weekend :)
Brendan
I'm dropping in to announce that I have joined The Leukemia and Lymphoma Society's Team InTraining. They provide the coaching and support to get me prepared for a long distance race, and in return I will be raising money to help combat blood cancers.
I'll be running a half marathon in Disney come January. In my signature are links to my OH blog and my fundraising page.
Doing something like this never would have crossed my mind 140 lbs ago. I am so excited to be taking on this challenge, and I hope it will serve as a tiny bit of inspiration for those of you who are new to the journey.
As I mention on my TNT homepage, if your life has been touched by blood cancer in any way, please send me your name or the name of the person who was struck by illness, and I will add it to my list of honorees. If you'd prefer not to broadcast the information, feel free to PM me or leave a message on my TNT page.
Here's a hint: If you're able to, go to a IGT meet up or a suppport group, but ask in advance that people bring a serving of their favorite protein powder for you to try..... Just in a baggie, nothing fancy.... I did this for a lot of folks, and found some really bad ones I was glad I didn't buy! Just don't buy too much of the ones you can drink, because a lot of people say their tastes changed after surgery! Good Luck! Mary C
Gastric Banding Support Group Meeting – 7:15 - 8:15 pm
Location: Sister Catherine's
Topic: Meal Planning At Home And On The Road!
Alternate Route Due to Route 46
Take I-80 W. to Exit 34B (Route 15 South).
Make a right at first traffic light (Costco on left, ShopRite on right).
At next traffic light make a LEFT (you will be going through the town of
At the end of the road make a LEFT, then first Right into hospital parking lot.
OR.....
Via Route 46 W.- follow hospital detour signs that will direct you around the bridge.
Upcoming events:
Ninth Annual Saint Clare's Walk for Breast Cancer Awareness
Our goal this year is to raise $175,000 that will be designated for the purchase of a new ultrasound machine for breast imaging and renovation of the waiting area at Saint Clare's
Women’s health services, previously offered at just the Women’s
The new ultrasound machine will offers higher resolution breast images, decreasing the need for additional scans and return visits, providing women with the latest technology to assist in early detection and treatment.
The Walk will support additional technology that will broaden the treatment of this advanced system to include breast cancer.
We hope to see you there!
Saint Clare's Ninth Annual Walk for Breast Cancer Awareness
Sunday, September 19, 2010
Hilton Garden Inn, Rockaway, New Jersey
If you are a Survivor, please remember to Register and let us know so we can help you celebrate your triumph over this disease. As a survivor, you will be recognized at the survivor ceremony, be pampered with complimentary massages and special gift and lead the Walk
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
I am seriously looking at Dr. Greenbaum for my revision to DS. I will be driving from Kentucky to New Jersey. I have never been to New Jersey so, all I know is that he is in Willingboro, New Jersey. Is Willingboro a small town or big city. What hotel/motels do you suggest I check out? I will probably be in the area for at least two weeks. I would preferably like to be close to his office and the hospital for convenience.
If you have any suggestions PLEASE feel free to post or pm me.
Thanks a million!
Peace & love,
Gia!