Hey Tom,

Running outside is a big adjustment! I felt the same way the first time I ran down my street, but it does get better though.  I'm now at a point where I don't like to run on the treadmill at all. It's much tougher to run outside, but it's nice when you actually have changing scenery to look at as you go and a great sense of accomplishment when you go x number of miles and you really have!

You got the right idea though, keep sticking with it! Are you game for the Giralda Farms 5K in November?

~B

 Family Walking Club 



WALK AWAY FROM OBESITY AND PAY

 
RESPECT TO VICTIMS OF 9/11/2001 

      Saturday September 11, 2010
             Time:10:00 am

  Location: Liberty State Park 
    200 Morris Pesin Drive
     Jersey City, NJ 07305
       Liberty State Park, Jersey City is at New Jersey Turnpike Exit 14b

        Meeting in the parking lot, go to the car with Balloons

       INFO/RSVP: [email protected]

    Event Coordinator: Darwin Martinez

                           Cell: (973) 650-7265

thanks were do i find the 5k races at im not going to run ill jog in walk

REASON: A few of you have mentioned you’d like to get together for a dinner. We can sit around, meet each other, share our trials and tribulations and maybe a few laughs. While we want to help each other lose, maybe we can also help each other gain  … a new friend or two (or 5).

 

EVERYONE is invited to come. It doesn’t matter which operation you had, or even if you haven’t had a procedure yet, or maybe you’re just “thinking" about it !! COME and have a good time !!

 

If your apprehensive in attending, let me assure you – you will have a good time. There is No judging !! We are tolerant of each other’s decisions. And if it means anything, the Food Police are banned from our gathering.

 

Each time we do this, I will try to “move" the location - since no one location will be convenient for everyone.

 

This time we’re in the “Southern" section of the Garden State !!

 

Place: Jakeabob's Bay

Location: 525 Front Street - Union Beach, New Jersey 07735

Time: 05:30     it is understandable that not everyone can arrive at this time, so come WHENEVER. We probably won’t order until 06:30

Menu / Website: http://www.jakeabobs.com/

 

We will be sitting outside overlooking the ocean – unless it’s bad, then inside – OVERLOOKING THE OCEAN :D !!

 

And this time let’s SWAP .. NO!!!!! not that !!! – CLOTHES !!! Bring items you no longer needs, and maybe someone else can use them.

 

In the meantime, for the “meeting newbies" here are some meeting request. I hope I don't offend anyone - it's not meant to be that. Just helpful. 

 

(1) If you want a separate check, please let the server know prior to taking the orders. It’s a hassle to ask the server to do this later on. And some places won’t do this if the crowd is too numerous.

 

(2) Usually when we do a group meeting, I like to divide check by the total number of folks at the table, instead of trying to figure out who had what. (If someone brings more than one person, they multiple the total owed by the number of people they have). Now I understand if you only order a coffee and someone else has a Filet Mignon with a 5 lbs Lobster – then we can address that more diplomatically.

 

(3) Please bring CASH (unless you want a separate check). And please make sure you have an assortment of bills. It’s really difficult to make change when everyone brings only 20’s.

 

(4) Bring a CAMERA!! Even if you are like me and camera shy, you’ll still want to take some photos of the folks who are there. I don’t have one or I would.

 

(5) Bring “proof" of your former self. Nothing says “how far you have come" like older photos. Even if you lost only 1 pound, bring your “before" pictures (and at the last meeting we all agree we hate that word only. Be proud of any amount of weight you lost).

 

(6) Please feel free to post and link this on any other forum you peruse (ex. Lapband, Rant and Rave, Realize band, RNY, VBG, VSB, etc). The more the merrier !!

Remember this is a GROUP effort. Please feel free to add your suggestion and/or voice your opinion on any suggestion. AND NO HARD FEELING – this is meant to be a pleasant experience.

 

(7) Print your Obesity Help “Membership" card so we hand them out. If you don’t know how to do this, send me an personal message, and I will send you the instructions.

 

And for those who haven’t had the operation yet – you too are more the welcome to come. In fact, you are encouraged to come!! This would be a ‘true-life’ learning experience to see “life after the operation". You will be able to hear what our ups-and-downs are, and you are encouraged to ask as many questions as you want. Other “up-comers" have come, and found it interesting and educational.

 

Significant others and/or kids are also welcomed (however you may want to leave them behind so you can really enjoy yourself  – it’s up to you)

 

Finally, since I cannot post on every board – please feel free to tell folks and/or copy and paste this on the boards you frequent.