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Topic: SUPPORT GROUP MEETS THIS SATURDAY
Just a reminder that First Saturday Support of Union County will be meeting this Saturday at 10:30am at RWJ Fitness & Wellness Center, 2120 Lamberts Mill Rd., Scotch Plains in the conference room. Everyone is welcome to attend. We are celebrating all November surgiversaries!
Topic: RE: One Year Follow Up w/ Pictures
My goodness .. WHAT A LOSER 
!!
CONGRATS !!!! And keep it up .. and off .... and
GO BACK FOR CHECK-UPS !!!!!!!!!!!!!!!! That's means EVERYONE !!!!!!
!!CONGRATS !!!! And keep it up .. and off .... and
GO BACK FOR CHECK-UPS !!!!!!!!!!!!!!!! That's means EVERYONE !!!!!!
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Topic: RE: Join me .. errr .. *US* Thanksgiving Morning for a 1K/5K
Wishing you (all) a lot of luck, and much fun! Happy running! Mary C
DS Part 1 (VSG) 11/14/06 DS Part 2 12/18/07
HW 430 SW 400 CW 210 GW 170 Blog: lifeisgood-mc.blogspot.com
Topic: RE: Join me .. errr .. *US* Thanksgiving Morning for a 1K/5K
Yes, that would be awesome! The more the merrier!
Topic: RE: Join me .. errr .. *US* Thanksgiving Morning for a 1K/5K
A person from the Saint Clare Support Group was going to run the Flemington one (on the same day****il I said I was doing this one - and she (and her brother) may decide to switch - especially when I said another "bariatric sibling" talked ME into it.
So let's try to get a TEAM going!!
So let's try to get a TEAM going!!
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Topic: RE: One Year Follow Up w/ Pictures
My goodness!!!!! What a success story. You look wonderful!!!! May God bless you now and always!!!! . You are very motivational for me as I am just starting the process of preparing for the RNY. Thanks . Lin
Topic: RE: One Year Follow Up w/ Pictures
You are doing great!!!!!!!!!!!!!! Keep up the good work! Looking great too!
HW 278 SW 259 GW 170 CW 142 Ht 5ft 6
Topic: One Year Follow Up w/ Pictures
Ok... So I missed making my follow up with my surgeon in August for my official 1 year but... with some nudging from some friends I made the appoinment, had the bloodwork done and went for the results last Friday (14 Months Out). Did I mention that I missed my six month follow up also??? I know.. not smart. Well... going to the appointment I knew I was doing good with the weight loss. 14 months out from surgery I'm down 249lbs from my high of 504lbs in June of 2009. My current weight is now 255lbs (btw... i'm 6'3"). But... I was nervous to hear the rest of that stats. Like many out there I'm a worrier. Well... Wow the results have me soooo excited :) All of my blood work looked GREAT :) The only thing that was a little low was my Vitamin D. I had a feeling that may happen because early on I gotten out of the habbit of taking it. It was a really big pill that I couldn't find in chewable form and it actually hurt to take. I know... I know... My surgeon said if I just start taking it that will straighten out.
The stats that have me floored are as follows. Blood Pressure: 114 over 80!! Cholesterol: 132!! HDL: 42!! Holy Crap !! My surgeon said - ALL of the health benifits that you could get out of this surgery and the weight loss you have NOW!! Not... you have 10lbs or 25lbs or 100lbs to go... but... YOU are THERE !! He said I will continue to loose through 18 months - 2 Years but it will slow down as I have seen. It was so AWESOME to hear all that. He said continue what your doing... Get your protien in, Get your Supplements In, Get your Liquids In, Get your Excersise in as you have been doing and you will continue on your way :)
I know I have a LIFETIME to go with all of this but... I'm very excited as to where I am now. Thank You all for listening to my rambling :) Pictures Below :)
The stats that have me floored are as follows. Blood Pressure: 114 over 80!! Cholesterol: 132!! HDL: 42!! Holy Crap !! My surgeon said - ALL of the health benifits that you could get out of this surgery and the weight loss you have NOW!! Not... you have 10lbs or 25lbs or 100lbs to go... but... YOU are THERE !! He said I will continue to loose through 18 months - 2 Years but it will slow down as I have seen. It was so AWESOME to hear all that. He said continue what your doing... Get your protien in, Get your Supplements In, Get your Liquids In, Get your Excersise in as you have been doing and you will continue on your way :)
I know I have a LIFETIME to go with all of this but... I'm very excited as to where I am now. Thank You all for listening to my rambling :) Pictures Below :)
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