Northern NJ Support Group Meeting

Lighter for Life @ St Joseph's Support Group meeting is this Monday, November 14, at 7 pm. We meet on the second Monday of each month. Everyone is welcome, regardless of surgeon or procedure, both pre-op or post-op. This month will be having an open discussion on "The WLS Patient's Guide to Surviving the Holiday Season". Would you like to get through the holiday season without gaining? Are you just hoping you don't gain "too much"? Just hoping to survive - period? What has worked in the past? What do you hope to control this time around? Do you have a great plan that worked for you that you'd like to share with us? Bring your best tips for coping with holiday eating, and join us! Afterwards, if you'd like to join us, we'll go out and grab a bite to eat (WLS friendly of course!). Date: Monday, November 14, 2005 Time: 7:00 PM - 8:30 PM Location: Meyer Conference Room St. Joseph's Wayne Hospital 224 Hamburg Tpk. Wayne, NJ 07470 E-mail me for directions: [email protected]

Thanks for reminding me... I am going to try and get there tonight.. I found your last meeting so great.. I've been using that 100 calorie sheet you distributed and I think it really helped me keep track of what I eat and add some variety to what I eat.. Can't wait to see what I come away with this evening... Thanks for beings so timely Donna

Thanks for reminding me... I am going to try and get there tonight.. I found your last meeting so great.. I've been using that 100 calorie sheet you distributed and I think it really helped me keep track of what I eat and add some variety to what I eat.. Can't wait to see what I come away with this evening... Thanks for beings so timely Donna

Thanks for reminding me... I am going to try and get there tonight.. I found your last meeting so great.. I've been using that 100 calorie sheet you distributed and I think it really helped me keep track of what I eat and add some variety to what I eat.. Can't wait to see what I come away with this evening... Thanks for beings so timely Donna