In a rut and gaining weight!
I am a little over 1 yr post -op and find myself eating more and more each day. I have been stuck and losing only 2 lbs a month since August (at the most!) Now I have gained 3lbs and I am so frustrated and getting very annoyed. I can eat anything and that is my problem! I find myself falling into my old habits. I know what I need to do but can't find the motivation to do it... IE: excersise... My 2 yr old and fulltime job suck the life out of me and I have no motivation. Don't really know what I want just a simple cure all would do Just needed to vent!
Hi Stacy,
I know exactly where you are coming from!! I gained 10 pounds over this holiday season and here we are at the end of feb and I still have to lose 5 more and cant seem to do it!
Sometimes we have to delve deeper into ourselves to see whats causing this "conflict". I came across this website which has been very helpful http://www.gastricbypassfamily.com/ChangingEatingBehaviors.html. I hope you find it useful as well!!
Best wishes!
~Kristin