Exercise Is A Great Thing!!!

Hi Everyone: Happy Friday to you all!! It's been an interesting week for me. This week marks one year since my surgeon allowed me to return to the gym and to mark the occasion, the gals and guys at the gym took some photos. They could not believe the change in me from a year ago. They tell me that my improvement is inspiring and although I kid them about being an "old guy" they insist that I'm not. I am 47 and most of them are in their 20's and 30's so I can call myself "old" compared to them. I feel great and the keeping up in the gym with the younger set has made me feel younger. Exercising is a great thing and being noticed for doing well by others instead of hearing the "fat" whispers inspires me to greater heights as I travel along my WLS journey. Stay strong and positive and have a great week ahead. Till next time, Jesse 373/190/-183