Lost 15 pds on low glycemic diet whhho hoooo!

SAVAGE
on 5/13/04 4:07 pm - Howell, NJ

Dear Amos Family, well I went for my pre cert dietician consult on may 3. I did not start the diet until last monday the 8th and as of today I ahve lost 15 pounds. I almost fell off the scale!!! I even weighed on a different scale. I have not dropped below 290 in YEARS. I weighed 301 when I was at her office. The diet is not so bad, and I am a bit hungery at times but it will be less to loose post op right??? I was doing a happy DANCE!!! did my heart good. anyway, just 15 LBS but it is a place to start. God Bless all thanks for letting me babble! Joyce/NJ