one week out...13 down and counting!

Went to have my staples removed, one week check up and my first WEIGH in.....13 down! WOO-HOO!! This is a great start...to what I pray will be a long and successful journey. To every one who posts here Thanks so very much for your help and support.

Jim, Best of luck to you, keep up the good work.

Thanks alot! I wish you all the best too! Jim

Jim: Congratulations!!! You are now on your way to a new & exciting life. Just remember to follow your doctor's plan and the three cardnial rules, Protein, Water & Exercise. Feel free to contact me anytime you need some advice or just want to communicate. Jesse

Hi Jim! Glad to hear you're doing so well!!! Nice numbers! Keep up the GREAT work. . .now the word loser has a whole new meaning! Take care!!! Judy Begin A New You OSSG

Jim, What great news, 13lbs what a way to start. Hope you are feeling well. Enjoy the lighter side. CONGRATULATIONS!! Georgette