Went to have my staples removed, one week check up and my first WEIGH in.....13 down! WOO-HOO!! This is a great start...to what I pray will be a long and successful journey. To every one who posts here Thanks so very much for your help and support.
Jim:
Congratulations!!! You are now on your way to a new & exciting life. Just remember to follow your doctor's plan and the three cardnial rules, Protein, Water & Exercise.
Feel free to contact me anytime you need some advice or just want to communicate.
Jesse
Hi Jim!
Glad to hear you're doing so well!!! Nice numbers! Keep up the GREAT work. . .now the word loser has a whole new meaning! Take care!!!
Judy
Begin A New You OSSG
Went to have my staples removed, one week check up and my first WEIGH in.....13 down! WOO-HOO!! This is a great start...to what I pray will be a long and successful journey. To every one who posts here Thanks so very much for your help and support. 
Hi Jim!
Glad to hear you're doing so well!!! Nice numbers! Keep up the GREAT work. . .now the word loser has a whole new meaning! Take care!!!
Judy
Begin A New You OSSG 
