Twas The Day After Christmas
Hi Everyone:
Twas the day after Christmas and I'm still losing weight. After all the Christmas parties and Christmas dinner I weighed in this morning at 255 pounds, my lowest weight since 1980. That's a total loss since my surgery on September 19 of 118 pounds. I'm only 5 pounds away from the goal my surgeon set. My goal however is to get to 225 pounds, my high school weight.
You may ask how did I do it. I just stuck to the plan. No matter what I had my protein first, my water and went to the gym come hell or high water 3 days a week for at least 1 hour of busting my a--. I made the commitment and I owe it to myself to stick with it.
Enjoy the remainder of the holidays.
Jesse
373/255/-118