Question

SeaShoreClams H.
on 9/17/03 9:22 am - Jersey City, NJ
I just want to make sure I will have all the supplements I need. Protein Calcium B-12 and Centrum that should be all correct or am I forgetting something?
Linda 1.
on 9/17/03 9:44 am - Northern, NJ
Thats what I started out with, but I use either Flintstone chewables (2 per day) or Centrum chewables....The regular vitamins are a little large for a new post op to swallow. Did you get Calcium Citrate?? My doctor does start us out with carbonate since it is easier on the stomach, but we switch to citrate after a few weeks...check with your MD as too which he wants you to use.
EvilGothChic
on 9/25/03 12:20 am - West Paterson, NJ
If you can, try and get Iron also. The Vitamin Shoppe has a good one that is Iron, B-12, and Amino Acids. It's a pill, I crushed it up in apple sauce for the first 3 weeks, but now it's small enough I can swallow it without a problem. Good luck!!
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