Back to basics

 I am currently on the National tour of "Fiddler on the Roof" traveling across the US and Canada,  weight gain of 12lbs has me trying to get back to basics. So I am posting on the OH forum for much needed support and advice.  Working out and getting back on proteins is my first step.  

It must be hard to eat well and exercise when you're on tour.  I wish you good luck on your re-start, and hope you post your successes here!  Mary C

 It sounds like you are on an exciting adventure! Take it one meal at a time...don't let the inevitable minor setbacks become major. Good Luck!!

i feel you i so need to be back to basic