Tom Casola's 10K today!
Hey NJ guys/gals.......this is a shout out for our very own TOM CASOLA as he participates in a 10 K today..........
VERY proud of you Tom!!!!!
Who's next???????
VERY proud of you Tom!!!!!
Who's next???????
Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
Thanks Maryellen!! You were one day early, but I still love you for doing this.
I did the 10K and ran the entire thing, no stopping - no walking. I wanted to do it between 1:15 and 1:30, and was able to do in 1:14.06. I was sooooo elated!! And this comes from a person who never ran - even if I was on the couch and had to go to the bathroom ... fast !!
What really got to me was the love and support I've gotten from family and friends. It means more than finishing any race.
THANKS AGAIN!! LOVE YOU !!
I did the 10K and ran the entire thing, no stopping - no walking. I wanted to do it between 1:15 and 1:30, and was able to do in 1:14.06. I was sooooo elated!! And this comes from a person who never ran - even if I was on the couch and had to go to the bathroom ... fast !!
What really got to me was the love and support I've gotten from family and friends. It means more than finishing any race.
THANKS AGAIN!! LOVE YOU !!
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
HEY.........
THANKS for posting the pic! You are SUCH A HUGE inspiration!
I am signed up for a 5 K this Sunday, unfortunately, I have not been properly training, but going to give it my best shot! My goal is to be able to get through it without stopping regardless of how much time it will take me, although, not sure if this time around I can do so.
I'll be thinking of you......10K OMG.......your second chance at life has made so many wonderful goals get accomplished! Congrats again my friend!
(((HUGS)))
THANKS for posting the pic! You are SUCH A HUGE inspiration!
I am signed up for a 5 K this Sunday, unfortunately, I have not been properly training, but going to give it my best shot! My goal is to be able to get through it without stopping regardless of how much time it will take me, although, not sure if this time around I can do so.
I'll be thinking of you......10K OMG.......your second chance at life has made so many wonderful goals get accomplished! Congrats again my friend!
(((HUGS)))
Maryellen
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
To visit LIPO (Long Island Post Ops) bariatric support group website click here: www.liponation.org
"WLS is a journey, not a destination (don't get comfortable) ... it's a road that we must travel daily to succeed". Faith Thomas
visit my blog at theessenceofmaryellen.com/
That's a huge accomplishment, Tom. I'm really proud of you!
So when is the half-marathon?
So when is the half-marathon?
Kevin
Lap RNY: 3/16/11
Dr. Robert Brolin - www.njbariatricspc.com
"Today you are You, that is truer than true. There is no one alive who is Youer than You.? - Dr. Seuss
Lap RNY: 3/16/11
Dr. Robert Brolin - www.njbariatricspc.com
"Today you are You, that is truer than true. There is no one alive who is Youer than You.? - Dr. Seuss
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