5K DONE !!!
Today I did my first 5K run and according to my stopwatch I did it in 0:37.06. (UPDATE: the official time was 0:38.23.8. Still within the range I wanted to be in.) Not in my wildest dreams did I ever thing I could do something like this.
I want to thank everyone who has supported me. I could have never gotten to where I am without you all.
So this Thanksgiving, I hope you get a little ThanksTAKING and accept my sincere THANKS
I want to thank everyone who has supported me. I could have never gotten to where I am without you all.
So this Thanksgiving, I hope you get a little ThanksTAKING and accept my sincere THANKS
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Rubyblueyes
Tom
You are an inspiration. When I grow up I want to be you. :-) keep up the great work!!!
"SUCCESS IS A LIFESTYLE, NOT A DIET"
Please visit my OH Support group:
http://www.obesityhelp.com/group/allinthemind/welcome/
Where you will find helpful strategies to achieve you goals
Highest 325.7lbs Surgery 295lbs Current 244lbs
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