I Did It!!!
Well friends as of Saturday morning weigh in
Drum roll please I am 209....The weight I was when I first meet my DH!!! A number that has alluded me for months You may ask what did I do different. I drank more water, I journaled every bite and I started a station bike route! Onerderland is just around the corner. Now if I can get this stationary bike to move I and ride around there and catch it. OH well I will just keep peddling and see what happens. Thanks to my OH frineds for all your love and support.
CONGRATS MY BEAUTIFUL FRIEND !! I am soooooooo proud of you !!
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet