"SUCCESS IS A LIFESTYLE, NOT A DIET"Please visit my OH Support group:
http://www.obesityhelp.com/group/allinthemind/welcome/
Where you will find helpful strategies to achieve you goals
Highest 325.7lbs Surgery 295lbs Current 244lbs
DS Part 1 (VSG) 11/14/06 DS Part 2 12/18/07 HW 430 SW 400 CW 210 GW 170 Blog: lifeisgood-mc.blogspot.com