New Here and surgery is on 4/21 !!!!
Well hello everyone I am new on here.....went through the 6 months of jumping through all the Cigna and my surgeon's require....spent this week following the diet my doctor gave me when he gave me my surgery date.....also spent the week shopping for the things I will need for the surgery and for about a week after so I can be a good girl. Monday I'll hit the Shop Rite to get my "clear"liquids.....jello, broth and SF Ice pops....anyone have other suggestions????
I am looking forward to getting to know everyone as I get to know my "new" self.
Licienne(Berkeley Heights)
I am looking forward to getting to know everyone as I get to know my "new" self.
Licienne(Berkeley Heights)
Congrats on your date !! Can't wait to see you on the Loser's Bench in the Winner's Circle.
Here is a list of stuff you could have - as long as it's ok with your Doctor and/or Nutritionists:
Ice Chips
Low-fat broth
Sugar-free Jello
Sugar-free juices (ie. Crystal Light)
Non-carbonated flavored waters
unsweetened decaffeinated ice tea
sugar-free popsicles
After a few days you'll probably be able to move onto
Skim milk (Skim Plus)
Vegetable juice (ex V-8 and/or tomato)
Low-fat cream soup (made with skim milk)
light smooth yogurt
light fat-free/sugar free ricotta
sugar-free/fat-free puddings (made with skim milk)
Apple sauce (natural - sugar free - no chunks)
whipped low fat cottage cheese
PROTEIN DRINK made with skim milk
Here is a list of stuff you could have - as long as it's ok with your Doctor and/or Nutritionists:
Ice Chips
Low-fat broth
Sugar-free Jello
Sugar-free juices (ie. Crystal Light)
Non-carbonated flavored waters
unsweetened decaffeinated ice tea
sugar-free popsicles
After a few days you'll probably be able to move onto
Skim milk (Skim Plus)
Vegetable juice (ex V-8 and/or tomato)
Low-fat cream soup (made with skim milk)
light smooth yogurt
light fat-free/sugar free ricotta
sugar-free/fat-free puddings (made with skim milk)
Apple sauce (natural - sugar free - no chunks)
whipped low fat cottage cheese
PROTEIN DRINK made with skim milk
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Glad to read you are following your Doctor's instructions. THAT'S THE KEY TO SUCCESS. You'll find each Doctor has their own philosphy - my advice always is stick to what your Doctor tells you.
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Yes I have noticed many doctors have many "rules" I am just surprised by the many I have have talked or chatted with during the last year that don't require eating change or vitamins.....from the people that I have chatted with that had RNY and LAP for over 4-5 years they have filled me in that there are permanent changes you have to make for the weight loss to work and you have to abide by it for life. I don't have a problem with a new life...!!! OK rice is my only issues I love the stuff...ROFL