protein drinks

i fell more energetic using Oh Yeah! anybody noticed big difference?

horrible taste.

Never heard of it, I'm still trying samples but my favorites so far are syntrax nectar fuzzy navel, unjury chicken soup, inspire dutch chocolate and inspire carmel.

I like the new kellogs protein drinks they have 10 protein and 5 fiber about 180 calories 3 flavors chocolate, strawberry and french vanilla. I get them at Walmart they come in a 4 pack for $5.78  I am doing the weigh****chers program and they equal 3 points so it is a good breakfast for me.
Believe me I have tried a lot of drinks and these do the job for me and with any I find that the colder they are the better.
Joann

weigh****chers is really not approved for bariatric patients.

you get more bang with muscle milk light at 100 calories or EAS than from the special K. the special K protein is from milk not whey. they are alot of calories for what they are. i like the oh yeah in the smaller bottles. the best thing is to make your own shakes using whey powder, soy or skim milk or water with ice, flaxseed and fruit.