Great WLS friendly recipe site

Happy to be in
Onederland

on 2/5/10 2:55 am

They seem to have a lot of good recipes and are pretty much WLS friendly, but if they aren't substitute ingredients or pick another recipe

http://www.kimkins.com/?affiliate_id=1059

 

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Some days your the dog and some days your the hydrant.

XOXOXO
on 2/5/10 3:01 pm
XOXOXO
on 2/5/10 10:39 pm
Happy to be in
Onederland

on 2/5/10 10:49 pm
You have control over the ingredients you use in the recipes.  Read your labels on the ingredients and judge for yourself whether or not its within your guidelines.  There are a good many recipes on that site and from what I've seen, most use splenda, I haven't seen any that use refined sugar.  Just be careful with the recipes that have a high tomato ingredient or high glycemic fruit.  Even though they are natural sugars, depending upon how far out you are, could determine if you can tolerate that particular recipe.

Some days your the dog and some days your the hydrant.

XOXOXO
on 2/5/10 11:42 pm
XOXOXO
on 2/6/10 12:12 am
shel
on 2/15/10 10:20 pm - Howell, NJ
One of my favorite sites is:  Theworldaccordingtoeggface.com
Happy to be in
Onederland

on 2/15/10 10:21 pm
Yes, thats a good one too.  Just adding this one to the list.

Some days your the dog and some days your the hydrant.

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