PLEASE HELP!!!!! Protein Shake suggestions!!!!
when i was early out i ordered from a company called allthewhey.com they had great flavors including unflavored which i put into pudding and yogurt so i could get extra protein. i always loved the shakes but it really depends on the brand. i like designer whey, chocolate/caramel/peanut flavor. i used the ready to drink, worldwide protein, EAS, muscle milk, you can buy individual ones at vitamin shoppe. don't use the protein bullets, they are not the kind of protein we need and they are expensive. we need 100% whey protein.
Another suggestion .. add some NATURAL PEANUT BUTTER (or PB2) to your shake. Or get some "SUGAR FREE" flavored syrups and add them to the shake.
I sugguest using Skim Milk instead of water. Also, you can put it all in a blender with a few ice cubes and make a smoothie. Sometimes it's a better way to tolerate it.
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
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