help, i hate my protein supplement!!!
Hey all,
I had my surgery on May 28th, all went well and I have lost 31 pounds so far. I am very happy with that, but.... I haven't been taking my protein. It's been about a week now and i have noticed that I haven't lost any weight since I stopped taking the Prostat. Could this be why? Do you have any suggestions on what other supplements I can take that won't make me throw up? The nutritionist has given me one other option but she told me that Prostat was better. What do you think?... I am scared that I'm going to hurt myself if I don't take it but I just cant keep it down. What do I do>?
I tried lots before I discovered Lean Dessert brand - I love the chocolate and vanilla. I also use lots of sugar free torani syrup to flavor the shakes too! Makes a huge difference when I mix with water.
Are you using milk or water with your shakes?
thanks to all for the advice... i don't want to lose my hair so i will be trying out some of your suggestions... Jennifer, i don't have the shakes yet... i am on this stuff called prostat 64, even the name gets my stoma*****nots... its just a one ounce shot of protein... and its horrible... i tried again today and i just couldn't stomach it... i am going to order some samples of stuff and in the mean time get all whey or something like that... i don't want to hurt myself anymore than i have... again... i thank all of you for your support and advise... i love this website