1st place 4 health - something new
Hi everyone. I use a web site called NutriMirror.com to do my food journaling. While there I read a post form a fellow who has lost 100 pounds in 1 year with the help of this this program. It has groups all over the U.S. and in NJ. If you go to their site there is a place you can type in your zip code to look up a local site. I live in Camden County and there is one in Pensauken. Now to be clear this is a CHRISTIAN BASED PROGRAM which uses a lot of the normal group techniques in addition to a religious approach (that's a 4 sided approach) which I personally feel is wonderful. I wanted to share this with all of you. Here is the link:
http://www.firstplace4health.com
http://www.firstplace4health.com