Extremely Upset with Myself !!
That's my mistake. Instead of looking at your "posting name", I took your Doctor's name !! OK, now I AM EXTREMELY UPSET WITH MYSELF for being such a dumb **it!!
Thanks, and have a Happy Holiday big_ideas !!
Thanks, and have a Happy Holiday big_ideas !!
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Hey Tom,
I hit the same thing at about the same point out as you. I'm up a pound, down a pound and a half, up a half pound.... etc for the last... 2months. I think when you hit 9-10 months, you have a mental change about things. At this point, as I have less to lose, it's harder to lose, so my goal is to stay even through the end of the year, and then get back on the wagon. It's hard. Don't beat yourself up, but don't fall in to bad habits again. (I'm saying this to myself.....)
I've had 3 fills and the fills help w/ portions, but as you know, they didn't do surgery on your head. I can still make bad choices, and do some times.
Best of luck!
Eileen
I hit the same thing at about the same point out as you. I'm up a pound, down a pound and a half, up a half pound.... etc for the last... 2months. I think when you hit 9-10 months, you have a mental change about things. At this point, as I have less to lose, it's harder to lose, so my goal is to stay even through the end of the year, and then get back on the wagon. It's hard. Don't beat yourself up, but don't fall in to bad habits again. (I'm saying this to myself.....)
I've had 3 fills and the fills help w/ portions, but as you know, they didn't do surgery on your head. I can still make bad choices, and do some times.
Best of luck!
Eileen
Tommy you know I feel your pain. I haven't gained but I can't seem to break this damn plateau and it's making me want to scream! You didn't sabotage yourself, you got right back on track and took off what you gained. Don't beat yourself up, you're doing great and you know how much of an inspiration you are to me and the rest of us.
Michelle
Michelle
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