I feel like I got "FIRED" by my Therapist!
Miss Vic~
It sounds like you had a bad therapist. I have been to a few in my life, and the good ones really do help.
It sounds like you may have used your "EAP" therapist (employee assistance program). I once looked into counseling for my daughter and I through that program at my company, and they didn't have one in the county who offered hours after 5:00pm. I don't consider that a good thing, considering that most of us work during the day.
I would suggest that you look for another therapist, even if it costs you more money. If you FEEL like you could use some therapy, than I would venture to guess that you may. No one knows you better than you know yourself. Trust your gut, seek out help if you feel it may help you.
Just my two cents, but therapy can be very helpful.
Michelle
It sounds like you had a bad therapist. I have been to a few in my life, and the good ones really do help.
It sounds like you may have used your "EAP" therapist (employee assistance program). I once looked into counseling for my daughter and I through that program at my company, and they didn't have one in the county who offered hours after 5:00pm. I don't consider that a good thing, considering that most of us work during the day.
I would suggest that you look for another therapist, even if it costs you more money. If you FEEL like you could use some therapy, than I would venture to guess that you may. No one knows you better than you know yourself. Trust your gut, seek out help if you feel it may help you.
Just my two cents, but therapy can be very helpful.
Michelle
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