FREE preview of weight management classes

hi everyone
just to let you all know -- in Hainesport -- there is a FREE preview of the Transitions weight management program -- they offer vitamins and other suppliments along with prepared meals -- it's free for the introduction, might be worth checking out -- the classes run for 6 weeks -- there is no weigh-in --

November 13, 2008  @ 7pm
309 Creek Crossing Blvd
Hainesport, NJ
609-261-9660

Creek Crossing Blvd is right behind the Wawa at the corner of Rt 38 and Hainesport/Mt Laurel Rd -- Creek Crossing Executive Park

you can get back to me here, or by email [email protected] if you would like specific information

thanks
roberta

Hey, what is Transitions?

It sounds like on of the thousands of diet programs I tried before I finally decided to have the surgery.... Why would you go back to a program such as that where you need to buy their prepared meals....we should be able to learn the right way to eat post op, no?  Or am I missing something here???

hi

i am almost 2 yrs out  -- i have maintained my weight loss -- but i stil try to purchase foods in portion controlled packages -- it is very easy for me to fall into old behaviors and over do it -- yes people should learn how to eat accordingly -- but life isn't perfect -- would you say the same thing if i told people about weigh****chers for weight management? alot of people post op go to weigh****chers to maintain their weight -- i heard of this programs a few weeks ago and i was just throwing it out there -- another choice with vitamins and such -- personally i buy my vitamins at walmart -- others prefer something else -- good luck with your journey

roberta