Sunday, September 21 - OCWLS Boardwalk from Obesity

The third annual OCWLS Boardwalk from Obesity will be held on Sunday, September 21 at 10:00am at the Seaside Heights Boardwalk.

We will meet at 9:30am in the parking lot next to The Sawmill, 1807 Boardwalk, Seaside Park, NJ 08752.  We will take our usual group photo and then start our walk.

Some items to note that we have learned in recent years:

-Family and friends are welcome to participate.

- Bring quarters for the parking meters

-No dogs are allowed on the Boardwalk

Let's all wear RED shirts so that we look like a group walking together. 

This is strictly for the fun and exercise and is NOT an official Walk from Obesity (copyrighted) sponsored event.

Please e-mail me if you need any additional information.

I'm trying to get a headcount, so please post and let me know if you are planning to attend.  Thanks.

Hugs,
Nannette

 COUNT ME IN, I'LL SEE YOU SUNDAY!!
                                    -BOB  
                                                                          

The red shirt sounds like an awesome idea and we should initiate it. It's good to see I'm not the only one that's trying to get back on track. This actually motivates me more to start working out.  At the moment I'm starting off slow, just to get my rhythm back. I started walking about 1 mile every other day. I've been walking lately and I also purchased these special sneakers that have weights in the sole. If you want to give it a look check here fitandsharp.com. Hope to hear more success stories!

 TO Step your walking up either further, I purchase this vest with Weights--you can add up to 80 Pounds extra. 
Not that I have ever walked a distance with that much weigt on- It makes me ponder how stupid I was to walk around all those years with almost twice the amount of extra weight!

 I REALLY NEED SOME GOOD DRUGS----or maybe less
Halfway out the door to go to the walk at Seaside and (I will save the real words for when I see you in person) I said
Oh Fudge! (it could happen)
The Walk is Tomorrow----
DAMN, is all I can say on this forum!
Chris

I will be coming, but just me, alone, again.

Michele