1 year out today

Thanks for the advise.  I actually started doing two shakes a day and already lost 1 lb in two days.  Which is great.  I don't really like any protein shakes other then Unjury....I just can't do the ready to drink ones.  I just get sick on them.  But I will keep the shakes up to help with the weight loss. 

Wow !  Congrats.  You look great.  Something for us early outs to look forward too.
I will keep what you said about protien in mind.
Laura

Thanks Laura.....you are doing great as well.  It gets better as time passes by.  Good luck!

Have you tried Designer Whey? I love that stuff, the chocolate caramel peanut is the best! I add a frozen banana and use soy milk, 8th continent lite. It's so thick and creamy. I have a great recipe I would share if you wanted. I never cared for Unjury. I also like making smoothies with frozen fruit and a little yogurt.