Anyone Have Susan Maria's Book?

AngelaEsq
on 4/27/07 10:44 am - Toms River, NJ
I lent mine to someone and never got it back I need the french onion soup recipe...It's the best ever! If anyone can help me, you're invited to have soup with me. Angela
jdruski
on 4/27/07 11:47 am - Philadelphia, PA
FRENCH ONION SOUP 1 TBS. salted butter 1 TBS. olive oil 2 medium white onions, chopped, about 1 1/2 lbs. 2 medium red onions, chopped about 1 1/2 lbs. 2 large shallots, chopped 8 garlic cloves, chopped 1 cup of white wine 1 qt. of beef broth 2 cups of low sodium chicken broth 1/2 tsp. Tabasco sauce 1 tsp. Worcester****e sauce 1/4 tsp. of freshly grated nutmeg Kosher salt and freshly ground pepper 1/2 cup finely shredded Swiss cheese, about 1/8 lb. Heat the butter and olive oil in a heavy pot over medium low heat. Saute the onions, shallots, and garli****il very soft and brown, about 30 minutes stirring frequently. Ad the wine and continue to coo****il the mixture is reduced to a thick glaze. Stir in the beef broth, chicken broth, Tabasco, Worchestershire, and nutmeg. Reduce the heat and simmer for 45 minutes. Season with salt and pepper. To serve, reheat the soup to boiling, ladel into bowls and sprinkle with some of the cheese. WLS = 1/2 cup portion. Calories 65.5, fat 2.5 gr, carbs. 5 gr., protein 2.5. Makes 6 cups. BON APPETITE!!!!!
AngelaEsq
on 4/29/07 11:59 am - Toms River, NJ
Thank you so much! ! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Michele H.
on 4/28/07 4:14 pm - old bridge, NJ
Who's Susan Maria? Good book?
jdruski
on 4/29/07 4:04 am - Philadelphia, PA
Michele, Read the review at Amazon.com on the book, it is pretty accurate. I found the recipes to be too complicated for me ( I like simple cooking). Weight Loss Surgery for Dummy's. Also there are two ccokibooks that were written for us. I used the one like the bible even today. Jeanne
AngelaEsq
on 4/29/07 12:00 pm - Toms River, NJ
I don't remember any of the other recipes, but this one I made when I was on soft foods and it was delish. Much lower cal than other recipes but full of flavor.
minimahaki
on 4/30/07 8:43 pm - Perth Amboy, NJ
I found another good cookbook a friend got it for me from a Dollar store THis cook book is full of low carb high protien recipes Atkins for Life low Carb cookbook by Veronica Atkins Lauretta
Happy to be in
Onederland

on 5/1/07 11:01 am
I have her book and another one called Eating Well after Weight Loss Surgery. It has 140+ Low Fat, High Protein Recipes written by Patt Levine and Michele Bontempo-Saray. If you are interested in any other recipes just PM me. The soups are: Bengali Chicken and Vegetable Chicken and Mushroom Chicken Artichoke Chilled Tomato with Basil Cold Shrimp Mother-in-Law Mussel Bisque Mussels Posillipo Mussels Steamed in Herbs and Wine Southwestern Tomato Tomato Yogurt Creamy Shrimp Chowder Mock Manhatten Clam Chowder
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