Animal Crackers? Gastric Patients
hey zandy
we eat wheat thins -- all flavors
ritz crackers
quaker rice cakes -- all flavors
cheez-its -- all flavors
when you buy a bag or box also get some snack bags -- break them down into the appropriate serving sizes -- that way you are not tempted to eat the whole bag haha
i'm also one of the people who will eat the crackers while drinking something
we are constantly on the road and we will stop at Wawa and get some grapes or a banana -- or stop at walmart and get a south beach diet meal replacement bar or cereal bar -- stop at a large grocery store and grab a dannon lite & fit yogurt or dannon carb & sugar control yogurt -- we carry plastic spoons in the glove box of the car -- we try to stay prepared
i'm almost 5 months out and my husband is almost 11 months out
i have had 1 glass of regular pepsi -- i don't care to have another one -- it didn't make me sick or anything -- i just realized i wasn't missing anything
i have had 3 milky way bars -- again -- i'm not missing out on anything
no one is going to call the OH police on you
BUT, remember WHY you had this surgery and don't over-do anything!!
good luck
roberta
Hi Roberta
Thanx for answering me, Ok i can't really tolerate yogurt, it taste so damn sour to me, make me nauseas. No grapes for me, i won't over do it, i'm trying to get more protein in also, i bought turkey lunch meat, and ham, i had a little pasta with ground beef sauce, went down well, not too much. i just went back to work, so i'm trying real hard, i just wanted to know if animal crackers can be used, guess not!! lol ok thanx for the helpful hints! i'm only a month out into the surgery, so i can't over do it, you know? thanx again
Zandy
Hi Zandy,
It sounds as if you are trying different foods. If I can just offer my advice, the first few months are really a good time to take advantage of the healing process. It will also be the time that you will lose your most weight. Take it easy on your pouch as it is so newly formed. You will have time to be introducing foods as the months go on. Just so you don't feel as if you are alone, I had to have a family member come to my house and take all my cash and credit cards. As it turns out Pizza Hut was running a massive campaign and I wanted everything on that commercial. Being a Phillie girl we all know that Pizza Hut is usually a last resort but I wanted it. I was 4 months out before I finally had a slice of real pizza.
Hang in there and keep your self busy. This is a training time. Even though you might think it is just animal crackers they could open the door for trying a choco chip cookie, etc. Take advantage of your honeymoon period.
Best of luck to you.
Jeanne
HI Jeanne
Trying different stuff yea, but not out of control either. I just started to introduce breads to my diet, 1 english muffin i tried, and it was wheat and light, and multigrain, and it went down well. and i can't finish the whole muffin either. i just wanted to see what else stuff i can, since my nutrionist said i can have wheat thins, and im like well animal crackers are dry and hard, so i figured i'd ask before hand. i am being good, im trying my hardest, thanx for the advise, and no i havent had no fast food, nothing like that, no cravings because if i do i usually am hungry or do for a snack, and drink water! thanx again!
Zandy
Hi Zandy -
I've had animal crackers when I needed a crunch. They arent that bad - would'nt make it a habit - but in a pinch..... they could work.( I'm 3 mos out from surgery.)
serving size 16 crackers
calories 120
fat 2g
sugar 7g
protein 2
I have yet to even come close to eating 16 at one time. Usually 5 at most satisfies my urge for crunch.
Good luck -
Marta
I Love Animal Crackers and Wheat Thins
I prefer to snack on fresh veggies and fruit but sometimes I just want those carbsso I do keep both the animal crackers and wheat thins on hand
Here is the nutritional value for Wheat Thins and Animal Crackers
Hope this helps
Just be careful with your carbs and sugars
17 Multi Grain Wheat Thins
Calories = 130
Total Fat = 4.5 g
Saturated Fat = 0.5g
Trans Fat 0
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 1 g
Cholesterol = 0 mg
Sodium 230 mg
Total Carbohydrates 22g
Dietary Fiber 2g
Sugars 3g
Protein 2g
16 Animal Crackers
Calories 120
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0 mg
Sodium 105 mg
Total Carbohydrates 24 g
Dietary Fiber less than 1g
Sugars 7 g
Protein 2 g