Northern NJ Support Group Reminder

Monday, March 12th is the next meeting of the Lighter for Life Support Group. Meetings are currently held in the offices of Lighter for Life on the 2nd Monday of each month. All weight loss surgery patients are welcome - both pre-op and post-op patients, regardless of type of procedure, surgeon or hospital program. Spring is right around the corner! Time to come out of winter mode and start moving and spending time outdoors. This month's meeting will feature an energetic and dynamic guest speaker, Donna Hendriks, President, Metabolic Makeovers, Inc. Donna will present "How to Unlock the Mystery of Your Metabolism". Learn how to understand and change your metabolism, so that you may experience better health and well being. Ms. Hendriks is the president and founder of Metabolic Makeovers, Inc. She teaches people how to retrain their metabolism through proper exercise and nutrition. Donna is a Certified Personal Trainer (certified by American College of Sports Medicine, National Sports and Conditioning Association, and National Personal Training Institute.) and has developed and implemented numerous fitness seminars, metabolic and fitness programs for individuals as well as corporate clients. Ms. Hendriks holds a B.A. from Syracuse University. Afterwards, please join us for the "meeting after the meeting" at the Suburban Diner. Hope to see you Monday! Irene Date: Monday, March 12th, 2006 Time: 7:00 PM - 8:30 PM Location: Lighter for Life 140 Route 17 North Suite 102 Paramus, NJ 07652 Directions: Available on our website - http://www.LighterForLife.com