protein shakes

anyone have trouble keeping the protein shakes, ummm, with you. im on my second brand in three days and they seem to go right through me. yuck should i switch to vanilla maybe, could it be the chocolate flavor. any thoughts on this are welcome thanks, jacki

Hi Jacki, I cannot tolerate the heavier protein drinks so I use Nectar brand products. You can mix them with water so it resembles juice. I have the Fuzzy Navel flavor and it kinda reminds me of orange juice. This time I ordered Cappacino flavored. I have not gotten it yet so I don't know how it is going to taste. The Obesityhelp store has all different flavors. I use the aspartame free products.....so try these.

hi jacki is it just the protein shakes?? or is this becoming a 'habit'?? maybe it's just 'post-op' problems??? sure -- try the vanilla -- what ya got to lose????? some more weight???? go for it love ya roberta

Jacki- What brand of protein drinks are you using? This might make a world of difference.... Michelle

Here's my problem - I don't mind the flavor of the stuff I bought, but you have to mix it with cold water. Cold seems harsher on my stomach right now, and I struggled to get it all in this morning, but I am running to the bathroom about half way through. I would have tried mixing it with a room temp pudding or something, but I don't want the crunch of un-mixed protein, and I can't eat a whole pudding, so I wouldn't get all the protein in. Don't they make this stuff in a pill???