I have my Unjury protein powder, broth/cream soups, sf chocolate pudding mix...ready to start my 5DPT!!
I actually plan to stretch liquid portion out to 3-days, if all goes well.
I know the result isn't to lose weight but I'm really super hoping its the case with me. I have a lot of "addictions" to cut out. I'm hoping between the liquid portion (and rest of the 5DPT plan) and cutting of the daily cafe mochas in morning and wine at night I can lose 15#'s this month!!

Gotta get some of this regain OFF!!!!!
Whose with me!?!?

Group will be at Lunas. i had enough sun over the weekend and it is too windy out.
Hope to see ya there.
Steph

Can't WAIT to start this Monday 6/25!!!!!!
As soon as my Unjury arrives and I get thru a 3-day weekend out of town, I am doing the 5DPT!!!!!

So far Day 1 is dealing with head hunger.  Of course my daughter decided to make one of my favorite foods for lunch.  I decided that whenever my head is hungry I'm going to walk, so I've been doing a lot of walking today which helps with the lack of exercise I've fallen into.  I keep telling myself as I'm walking that is going to be so great to get back in charge again.  I think I'm just going to stay in my workout clothes today because I'm thinking I'm going to be doing a lot of walking away from the foods I'm craving.

Kelly_DeAnn,
The 5-day pouch test is a way for bariatric patients to "detox" themselves.
It's a 5 day program where the first two days are strictly liquids (broths, cream soups, sf pudding, protein drinks and WATER!). Then you slowly add in soft proteins, etc.

Here is the website: http://www.5daypouchtest.com/plan/theplan.html

I have done this once before and lost about 7#'s I think and felt good...just fell off the wagon again after.

So this Thursday my protein powder is coming and I will be starting after my weekend vacation! Very excited!