How far are you walking?
Here is a website that you can use to determine how far you are walking outside. It is the same software, that was used to map our route to practice for the 5K.
I just started walking at lunch again, and mapped out my route. It was 2 miles.
Enjoy
http://www.usatf.org/routes/map/\
Steve
I just started walking at lunch again, and mapped out my route. It was 2 miles.
Enjoy
http://www.usatf.org/routes/map/\
Steve
Thanks for the link Steve.
Here I was all ready to type of a smart/sarcastic reply, damn damn damn- took the wind out of my sails you did! LOL
Have a wonderful Weekend.
Kelly/tink
Here I was all ready to type of a smart/sarcastic reply, damn damn damn- took the wind out of my sails you did! LOL
Have a wonderful Weekend.
Kelly/tink
Maintaining! Start weight 257,Current weight 122,Loss of 135# and 114 inches,Size 22-24W now size 4 to 0 (zero),Healthy life=Priceless
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