10 day post-surgery check up

Hey everyone.

This morning I traveled to Park Rapids for my 10 day post-surgery appt with Sandy.  First, I must say I am so glad to have had the stitches removed!
Secondly, since I knew I would be "weighing in" today, I stepped on the scale at home and it had me down 15#. By the time I drove 90 mins and drank a ton of water, their scale had me at a loss of 11#.........either way I am just glad to see the scale going down!

My next appt in MHD, which I am thankful for....less traveling!  Did you all know that they have a support group too?  So two weeks after our next group, I will be attending one at the clinic before my next appt.  Since Sandy gave me clearance to use the treadmill and elliptical, I am determined to be down 10# at my next check-in.  Just a little challenge for myself.

Hope your all doing well and staying warm.  I so would love to eat some chili when its this cold!

See you all soon.

Summer

Summer,
Sounds like your doing wonderful!
Keep up the grand work, keep sipping,walking and get in those meds and proteins. What seems impossible now, will be a faded memory later.
Kelly/tink

you are doing great! try not to drive yourself crazy with the scale ok?

congrats!