Beginning my Journey
Hi Tammy,
Welcome to the forum. I think that you are likely to find that this is an incredibly supportive group and I look forward to getting to know you as you make your way on this wonderful, life changing journey. It is life changing in so many ways. While the health improvements are phenomenal and in many ways life changing themselves, they can seem somewhat intangible. However, the quality of life changes that you spoke of are the things that are so tangible. Not having to worry if you will fit in the car, turnstyle, theater or airline seat, etc..., being able to go into any store and being able to fit into nearly anything opens a world of possibilities..., the ability to walk and walk and walk, or dance the night away,... The ability to tie your shoes and breathe at the same time,...
Learning to see the new you unfold is incredible and learning that the new you is not a passing thing, but is now your reality is incredible... It does take some time for your head to catch up with the changes, especially when we have been big since we were children and don't have a normal body size as a frame of reference.
For me, I think it is the quality of life changes that have been the most 'tangible'... even more so than my appearance. I had my surgery over 4 years ago. I have been 'slim' for a few years, yet when I got on a plane several months ago I nearly asked the flight attendant for an extender, then caught myself and smiled and said never mind. I was so used to always having to ask for one, that I was doing so automatically and then realized I don't have to do that or turn sideways as I go down the isle of the airplane anymore. I can't feel my lower HbA1C or Cholesterol level, but I can appreciate these quality of life things.
Probably most incredible is finally coming to a place where you CAN actually keep the weight off. Something we have all tried to do, but never been able to master before. It's not magic, but it is an incredible tool.
Wishing you all the best,
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
Thanks
Tammy
Hi Tammy,
My hightest 'known' weight was just shy of 270 and I'm about 5'5" tall now... I've shrunk a bit ;-)
At any rate, while I absolutely do have some excess skin, to be honest no one would know it when I'm dressed. I don't have 'great genes' as it relates to skin elasticity goes. I do have my own little 'zoo' I carry with me... 'bat wings,' 'turkey neck,' 'elephant thighs,' and a wobbly tummy. That said, I have learned to work on looking at myself more gently and realize that there are others that never packed around the excess weight I did, are about my age and look about the same or even worse sometimes. I will never see these things as badges of honor... though I know that some do and I applaud them... but, with time, I'm not as harsh with myself as I once was. There are some ways to get insurance to cover removal of the pannus, if you have one... We can tell you what you need to do to document the 'necessity' if it comes to that. Honestly, I don't have enough to warrant a surgical solution, from an insurance perspective.
You are welcome to look at my before and after photos. I realize that there is about a 50 lb difference. You'll need to wait and see. You will be able use some reasonably comfortable shape-wear if you want to, but I must admit that I only wear it if the outfit dictates. It is very unlikely that I will ever be able to afford any plastics, so some shapewear is the closest I'm going to get.
I honestly think that, for me, the excess skin took some time to come to terms with. It was the outward, visible manifestation of the damage I had done to myself. I remember when I first lost the weight and people would say how 'wonderful' I looked... and I would say, 'not if you could see me undressed'... I think this is because even though I looked pretty good in clothes, I almost felt 1) a fraud... like I would wake in the morning and be big again.... and 2) grief at the damage I had caused myself. The skin for me, was the tangible, outward sign of the years of damage I wrecked on my body and even though part of me was looking better, the 'real' me, unclothed showed the signs of my excess weight. Time has generally allowed me some peace with this. I wore a beautiful sleeveless gown to my son's wedding last year and took the jacket off and danced the night fantastic. No one thought I looked like I was about to levitate. Everyone thought I looked lovely. I guess, I'm saying that with time comes some forgiveness. Also, this is something that I work on daily. Each morning after I am dressed, I look in the mirror and find something that I 'like' about myself. Sometimes it is my smile, my hair, etc... this morning, it was my lovely decolatage... I never thought I would have a lovely decolatage! I do this each day because I was focusing so on what distressed me about my excess skin that I wasn't seeing what was lovely... We are so much more gentle and forgiving of others than we are of ourselves. This exercise each day helps me appreciate the positives.
I guess I'm trying say that the excess skin is not something to 'dismiss' if it's a concern for you, but with time I have found a way to find balance even though I'll likely never be able to have the damage I created surgically corrected.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145