Oh what a beautiful morning for a walk...

Barbara C.
on 10/1/11 1:27 am - Raleigh, NC

This morning several members of the One Step at a Time WLS Support Group got together for a really nice walk in the North Hills area of Raleigh. It was a cool morning, just perfect for a nice, brisk 5k (3.1 mile) walk. We started out at the North Hills Mall and headed out through some of the lovely mid-town neighborhoods between Six Fork and Falls of Neuse. 

We enjoyed each others company, found that even those who thought they couldn't do it, could, and burned off about 400 calories during the walk as made our way up and down the hills, but even more importantly we raised over $600 for the American Cancer Society's Making Strides Against Breast Cancer fundraiser. This was a win/win for all involved.

I really enjoyed the walk and the company and am looking forward to doing it again sometime soon. 

Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145

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