6 Month Nutrition Apt
Hi, I didn't get to see the nutritionist for the 6 month apt. They forgot to schedule me for a group meeting. Is there any difference in the 3 month diet plan and the 6 month diet plan at Duke? The last plan that I have said eat 1/4 cup Meat/Protein; 1/4 cup Starch; and 1/2 cup Non-Starchy Vegetables. Does this sound right to you?
Height 5'0 HW-247; SW- 238; GW-140
Toni,
If I recall the 6 month progression, it was not so much a change in volume as it was allowing some things that I couldn't have before. I would call and leave a message for the RD and ask them to send me the information. You might also want to consider coming to support group for the Duke Raleigh group that they host on 3rd Tuesday evening of each month. They usually have an RD there that could probably answer any questions you might still have.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145
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