Hello Everyone!

I have really missed everyone.  But life has been so busy for me for a long time now.  

I see we have a daily post again....that is FANTASTIC.

I celebrated my 4 year surgiversary last month and the doctor was very pleased with my progress. But he did stress that I would need to get in exercise if I even wanted to keep the weight off let alone that I was complaining that I still need to lose.  So I started walking again on a daily bases at least 2 miles and will add back in my water classes in the near future.

Work has done a 180 for me.  Just when I thought I was at the end of the rope, another rope was thrown by  the one person I least expected it from.  I actually LOVE my job now and everyone there is so much happier that a year ago.  I feel very secure for the first time in more years than I can count.

I am in classes right now in Myrtle Beach so I had  a little free time to get on-line and decided it had been too long since I visited with you all.  I will be here until Friday afternoon, so hopefully I will be able to check back again tomorrow.

Hope to visit again soon, I really miss all of you................

(((((Carrie))))),

 It's sooo good to see you again and I'm just delighted to hear that things seem to have finally turned around for you. I know that your tough year has been very different than mine, but that it has been equally challenging for you and I'm so very glad to hear that things are finally better for you.

I'm also glad to hear that your appointment went well and that you have renewed your committment to take better care of yourself. I hope that newbies and other grads will follow your lead and make sure to see their Dr to follow up on their care. It's really an important part of our long term success.

See you soon my friend.

Love,

 

My 4 year will be up soon also.  Unfortunately I have not been following the rules....drinking alcholic beverages, eating candy and no no foods and too much of everything.  I started walking again  put when I get home from work it is like this food monster comes out!  I am up 20 pounds now at 164.  Yes I look ok and probably better than I did at 144 but I'd much rather have the saggy ass than getting my front butt back between my thighs!