Strategies for Success
No matter where you are in your journey, pre-op, post-op or maintenance, it's important to have some goals in mind and strategies in place to help you achieve those goals. As the holiday season approaches and so many of the festivities are surrounded by food, I though that this might be a good time to identify a few goals and some of the strategies we plan to employ to ensure success. I think that what works for one may or may not work for another, but I'm hoping that we'll be able to share and leverage some of each others ideas. With this in mind, please share some of your goals and your Strategies for Success.
Barbara
ObesityHelp Coach and Support Group Leader
http://www.obesityhelp.com/group/bcumbo_group/
High-264, Current-148, Goal-145