October Challenge

Okay guys and girls it's October 1st. Who wants to get active this month? I know we've got some folks participating in the Walk from Obesity so that is a great thing!!!!!! what else has anybody got planned?

My plan is 10,000 steps per day. Thankfully the rain has let up and it looks like I'll get a cool evening walk in tonight. I love this weather. I do have company coming in tonight to visit for the weekend so I may not get back on here until Monday. Until then - challenge yourselves to get moving. No matter how small the goal - set one. 

Peace!!
- Iris