Good Morning NC!

How are you and what are you planning to do today to make it a WLS successful day? 

I started the morning thinking about those things I like about my new, slimmer, healthier body: I like the fact that I have a neck :-), I like the fact that my hemochromatosis has been resolved and I don't have to go get a phlebotomy every week, and I like the fact that I can handle heat so much better; 92 now feels like 82 before I lost the weight. Remembering what I appreciate about the way I look and feel really makes it easier to make decisions that help me stay healthy and slim.

I've already taken my first dose of supplements

As soon as I'm done dashing off this post, I'm going to get some lean protein to start my day and remember to start each of my meals/snacks with it. 

This evening Ben and I will take our dogs for another walk as we explore our new neighborhood. It's amazing how you find the hills when you are walking it and don't even see them when driving. 

So, what are you planning for today?